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Childbirth Preparation Methods: Hypnobabies
Today’s expecting mothers are much more proactive in their approach to childbirth preparation, and that’s one reason why Hypnobabies has become so popular. What exactly is Hypnobabies and how does it...
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Pregnancy Exercises: Babywearing and Stroller Workout
Exercise during pregnancy is important, but working out when you already have little ones can practically seem impossible. Today we’re exploring how you can accomplish your personal fitness goals...
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Five Tips to Prevent “Pregnancy Brain”
If you’re pregnant, you may have already experienced little bouts of forgetfulness. It’s called “pregnancy brain”. But what actually causes it? What does it feel like? And what are five practical steps...
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Pregnancy Exercises: Running While Pregnant
Running while pregnant is a controversial topic for many non-runners. But running while pregnant can actually be quite beneficial to both mom and baby. What should you expect if you choose to run...
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